Thursday, January 10, 2013

no socks, no service

but TG I had socks, so service was ON like KONG

I was ill prepared in PVD today (no sneaks) but I donned the socks I had on hand (see below) and banged out a quick mini-(not)Murph in the 15 minutes I had before my shower, meetings, Boston.



WORKOUT (12 minutes)
50 pushups
100 situps
150 squats

FÜD (thus far)
2 eggs hardboiled
... more to come


lurve,
P

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