Friday, January 4, 2013

TG it's FRIDAY

FOURTH DAY and I'm feeling much better, less stiff you know?
I think the run and bike really stretched me out.




NOMS: The reasoning behind how I've been eating is to do small meals throughout the day! Good for yo metabolism!

  1. Coffee w/ skim, some granola (Was a little late getting up today so rushed a tad and didn't eat much D:)
  2. Left over pepper tofu, steamed green beans over a bed of salad
  3. Snacked on granola
  4. 1 Magic hat 9
  5. 1 chip at Kerri's, lol
  6. Boiled egg
  7. Broccoli, mushroom, tomato & basil sauce on spaghetti w/ salad



WORKOUT: Didn't work out today :( Right after work went to Kerri's, then grocery shopping, now watching football.
Hope to play bball with friends tomorrow and work out!

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