Friday, February 8, 2013

How is it "mid-February" already?

And we all gonna die in the blizzard... don't worry--- it's supposed to be over by 1:00PM saturday and our underwear run isn't until 2:30-- we're fine!

02/06/2013

Workout:
Basketball (such a good game, we almost won!!)

Food:
Toast with peanut butter
Coffee
Trail mix
Coffee
Turkey Sandwich, carrots, clementine
Coffee
Trail mix
10 wings with jerk bbq sauce
2 delicious Founders beers- one Stout, one Porter
A few spoonfuls of chunky monkey

02/07/2013

Workout:
20 minutes to work on split jerks--- I'm still really hit or miss on these guys.. not consistent at all

Grace:

30 Clean and Jerks for time @ 95#

4:15 Rx

The fastest time for girls rx before I did it was 5:20-- but the best female athlete (former gymnast) at our gym was in the class with me an finished at 4:00 even... :(  Just gotta get stronger.

Food:
Toast with avocado
Earl grey tea
Trail mix
Coffee (with cream)
Turkey Sandwich, better trailmix, clementine, coffee
2 chicken breast (in balsamic, brown sugar, siracha marinade), lots of spinach cooked in sesame oil, salt and pepper
Some more chunky monkey


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