Tuesday, February 19, 2013

Bahahahah! Emhsieh your memory is amazing

I had forgotten all about that song.

Incredible!  Our friends are geniuses.

HAPPY BELATED VALENTINES DAY EMHSIEH!!!

2/14
1 RM clean and jerk - went to 125#, not sure at all the PR I'm chasing there... I should stop being lazy and look it up

"Jackie"
for Time:
Row 1000m
50 Thrusters @35#
30 Pullups

7:47 - I killed it

Food:
normal + cheap chinese for dinner x 2- one before drinking with thal's soccer friends and one after

2/15

Wendlers Bench Press wave two
w/ 3+ @ 90#s-- did 15--> which confirms my belief that my bench press 1 RM is artificially low because my form sucks

12 min AMRAP:
20 KB overhead lunges Rt arm
15 pullups
20 KB overhead lunges left arm
15 toes2bar

2 + 47--> beat the next highest girl by 23--- but I did it on my lunch break, so someone in the evening could've beat it

2/16

Ran around in my underwear for .02 sec
Tested my old-lady self in the day-drinking category

Food: Beirkraft for dinner!!!!

2/17

Recovery
Dim-sum and Adria's chinese new year feast!!!

2/18

Exercised the brain
Thalia made curry with coconut milk for dinner and I make delicious brick cookies!!!

2/19

Went to the gym to do shoulder work this morning because it was angry from all the flexing I did during the underwear run

Now my head feels like it will explode, so no real gym today.

I had leftover curry for lunch and will probably have that, chickpeas and ice cream for dinner.

Annalisa out.


1 comment:

  1. Wow you're killin it. 125# clean + jerk?? crazy strong. Beirkraft for dinner and chinese new year sounds awesome. so does curry and brick cookies, even though I don't know what brick cookies are. hahahaha flexing during the underwear run. sweet pics btw!! :D

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