Hello! Friends?
Just a quick memo for myself:
It was not my day for cleaning yesterday. Was scheduled to do 3x5 @ 105, 110, 115 and completely failed at 110. 105 was a strugs too. Everything just felt off and non-explosive.
BUT! New trap-bar deadlift progress! 3x8-8-14 @ 170, 180, 190! I wanted to do more reps but the trainer made me stop :/ He's holding back on me! But I'm excited for next week's deadlifts and possibly breaking 200!
Also, EXCITED FOR THE EASTCOAST ALUMNI ROADTRIP WOOOOOO!!!!!!
Shoutout to ANNALISA (annalisa!) who encouraged me to continue w Boyles this spring season! It's all thanks to you.
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