Hello! Friends?
Just a quick memo for myself:
It was not my day for cleaning yesterday. Was scheduled to do 3x5 @ 105, 110, 115 and completely failed at 110. 105 was a strugs too. Everything just felt off and non-explosive.
BUT! New trap-bar deadlift progress! 3x8-8-14 @ 170, 180, 190! I wanted to do more reps but the trainer made me stop :/ He's holding back on me! But I'm excited for next week's deadlifts and possibly breaking 200!
Also, EXCITED FOR THE EASTCOAST ALUMNI ROADTRIP WOOOOOO!!!!!!
